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I teach a variety of classes in our local church hall and sessions in my own studio. The studio sessions give me flexibility when offering clients appointments. It’s a really relaxing space, where I have a treatment couch for those of you who are unable to exercise on the floor. All equipment is provided in the studio and cleaned after use.
Group Classes
My matwork classes enable you to practise Pilates in a group setting, which has many health benefits. I monitor everyone to ensure you are working at the right level. We use small balls and resistance bands during classes, these improve body alignment and further improve strength and balance.
1:1 / 2:1 / 4:1 Studio Pilates
I will undertake a detailed assessment of your movements and do some specific functional tests. Based on these findings I will create a bespoke Pilates program to help you achieve your goals. These sessions are ideal if group exercise is not for you and take place in a relaxing setting.
Physiotherapy services
✔️Assessment and treatment for a range of muscular conditions
✔️Pre and Post joint replacement surgery
✔️Joint and muscular pain
✔️Arthritis conditions
✔️Home visits
1.1 Reformer Classes
NEW for 2026 1:1 reformer classes in my Studio. Reformer pilates is a low impact full body workout, using a specialist machine. Its used to enhance strength, flexibility and posture. Targeting deep muscles to improve core stability and alignment.
